burger bach nutritional information burger bach nutritional information

Still, it's not really anything to brag about, as it's loaded up with three slices of bread. You might be surprised to uncover that the Big Mac isn't the Mickey D sandwich packing the most calories! Saturated Fat 16g. pasture raised New Zealand beef, american cheese (made to order with No Pink cooking temperature), vodka, elderflower liqueur, kiwi, lemon juice, simple syrup, vodka, ginger beer, lime juice, simple syrup, gin, vodka, elderflower liqueur, expressed lemon, reposado tequila, cointreau, lime juice, agave, reposado tequila, grapefruit juice, lemon juice, agave, whiskey, bruleed orange, black walnut bitters, simple syrup, rum, mint, pomegranate juice, lime, soda water, simple syrup, bourbon, applejack, apple, lemon, orange, simple syrup, vodka, luxardo maraschino, maraschino cherries, lime juice, grenadine, dark rum, applejack, lime juice, apple simple syrup, bourbon, carpano antica, angostura bitters, vodka, applejack, lemon juice, apple simple syrup, bourbon, pineapple juice, lemon juice, simple syrup, white wine, cointreau, kiwi, pineapple, agave, rose, elderflower liqueur, strawberry, pineapple, agave, red wine, applejack brandy, strawberry, blackberry, grenadine, Fresh Squeezed Lemonade or Limeade ^Fresh Squeezed Orange Juice ^Ginger BeerOrganic MilkOrganic Chocolate Milk, CokeDiet CokeCoke ZeroSpriteFanta OrangeDr. Offered in 4 sizes. 270 Cal: Kids Hot Dog. They provide 6.25 mg of zinc, which represents 42 percent of the DV, and 21.5 micrograms of selenium. New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. 1 container. Interactive Nutrition Menu Last Updated: 10/12/2022 Print Close filter information. Served on a toasted sponge-dough bun. The classic made vegan using Craigs cashew based ice cream, oat milk, and coconut milk whipped cream. It is interesting to note that the Golden Arches doesn't have a burger that clocks in at 1,000 calories, something that is sadly far too common at fast-food restaurants. And the classic version is only 30 calories less. This cheese and mushroom sauce-covered burger clocks in at 620 calories. Two patties and two slices of cheese result in this burger coming in at 450 calories. Season with salt and pepper. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When fully cooked, meat may have a pinkish tint. The basic cheeseburger is one of the least harmful Wendy's menu items. Offered in 4 sizes. Rich, balanced and smooth, Daiya Cheddar gives you the joy of traditional cheese - without the dairy. Black bean patty, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. But these calories add up. The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. But at Carl's Jr., the Guacamole Bacon Angus Thickburger is another example of taking a good thing too far that it can't even save this burger. Even though this burger is a "junior," the bacon and cheese ramp up the sodium content here. 1 westcoast burger with chesse and bacon no condiments. Calories Fat 23. Order with The Works for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. However, it contains seven times more folate and five times more calcium. All rights reserved to Burger Bach, 2023. spinach, garlic, cream, pernod, shallots, parmesan cheese, breadcrumbs served with baguettes, pulled pork, bbq sauce, spicy queso, pico de gallo, avocado crema, beef or lamb, tzatziki, feta cheese, tomato, pepperoncini, lettuce, cucumber, tortilla chips, avocado, jalapeno, red onion, tomato, cilantro, tortilla chips, fresh, local and mid-atlantic arriving daily with choice of citrus, asian or red wine mignonette, pan seared blackened ahi tuna, wasabi aioli, BACON BLUE FRIES blue cheese, bacon, garlic aioliPIMENTO CHEESE FRIES pimento cheese, bacon, pickled onions, chivesDISCO FRIES brown gravy, caramelized onions, organic New Zealand cheddar cheese, AUSTRALASIAN coconut milk, ginger, red curry paste, cilantro, oil, garlic, shallotsSPICY chipotle chile pepper, jalapeno, cilantro, cream, oil, garlic, shallotsFRENCH dijon mustard, tarragon, cream, oil, garlic, shallotsTRADITIONAL white wine, parsley, New Zealand butter, oil, garlic, shallotsAMERICAN white wine, old bay, New Zealand butter, oil, garlic, shallots, with blackened chicken - 15 The smaller version of the Baconator is still loaded up with too much bacon! Bacon and double? Hardee's Big Cheeseburger has just 10 calories more than the double cheeseburger option. When fully cooked, meat may have a pinkish tint. Yes, this hamburger is a lot smaller than others on the menu, but it's the no-frills option you can enjoy, guilt-free. White Castle sliders are very small compared to other fast-food burgers, so the double version seems harmless. xhr.send(payload); Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. The Super Star burger at Hardee's features two patties that are covered in slices of cheese and are slathered in a special sauce. Product formulations may change periodically. Sensing a theme here with the triple burgers? The two are significantly different in the amount of healthy fat they provide. Best Beginnings Appetizer Combo With BJ's Peppered BBQ, Best Beginnings Appetizer Combo With Cherry Chipotle Glaze, BJ's Classic Combo Deep Dish Pizza, Large, Large Pizza Topping, Applewood Smoked Bacon, Large Pizza Topping, Extra BJ's Signature Five Cheese Blend, Bacon-Guacamole Deluxe Burger With French Fries, BJ's Bacon Cheeseburger With French Fries, Black And Bleuhouse Burger With French Fries, Brewhouse Bacon Cheeseburger With French Fries, California Chicken Club Sandwich With French Fries, Classic Crispy Chicken Sandwich With French Fries, Baby Back Pork Ribs, Full Rack With Peppered BBQ Sauce, Baby Back Pork Ribs, Half Rack With Peppered BBQ Sauce, Grilled Chicken Alfredo With Zucchini Noodles, Broccoli Cheddar Soup In A Sourdough Loaf, Chicken Tortilla Soup In A Sourdough Loaf, Clam Chowder In A Sourdough Loaf With Oyster Crackers, Ghirardelli Double Chocolate Chip Ice Cream, 1 Scoop, Ghirardelli Double Chocolate Chip Ice Cream, 2 Scoops, BJ's Handcrafted Ginger Beer, 12 Oz. Have you ever asked yourself, "How much weight can I lose in a month?" 759 Cal: Oreo Milkshake. Standard kitchen operations involve shared cooking and preparation areas where cross-contact with other foods and allergens may occur. Get the best food tips and diet The classic hamburger is made from ground beef, but any type of ground meat can be used. Calories 690. For those who like bigger burgers, add on an additional 94 calories for each ounce. But it's still actually quite high and is packing in sodium so just make this a once-in-a-while treat. As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. 1 Burger 370 17 22 630 0.5 75 25 480 21 26 9 1 43 2 27 0 20 8 Sodium Total Carbohydrates Total Fat Saturated Fat Dietary Fiber Sodium Total Carbohydrates Dietary Fiber Burger Bar Nutrition Facts Added Sugar Most people don't eat a hamburger without adding in some toppings for extra flavor. single A signature blend of 23 flavors makes every sip of Dr. Pepper truly unique. There's no need for this much meat in one sitting! The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 100% pure lean beef, fresh ground and grilled to perfection. with blackened ahi tuna * - 15, mixed greens, red onion, feta cheese, tomato, kalamata olives, preserved lemon, frico chip, balsamic vinaigrette, romaine, cheddar cheese, tomato, red onion, jalapeno, tortilla chips, black bean, southwest vinaigrette. Nutrition Info. We've finally gotten below 1,000 calories, but the Double Whopper packing 900 calories isn't really much better. The Burgers on the Chili's menu with the highest amount of calories are Southern Smokehouse Bacon Big Mouth Burger (1610 calories), Avocado Burger (1570 . Includes soft drink, fresh squeezed lemonade or limeade. The burger that made us famous. Burgers Fries Kid's Menu Bach Cocktails Wine Non-Alcoholic Beverages * Consuming raw or undercooked meat, seafood or eggs may increase your risk of food borne illness particularly if you have certain medical conditions. beef, bacon, hot sauce, fried egg, american cheese, tomato, caramelized onions, mayo, beef, pulled pork, bbq sauce, organic New Zealand cheddar cheese, american cheese, caramlized onions, horseradish mayo, beef, blueberry chipotle bbq sauce, bacon, brie cheese, caramelized onions, garlic aioli, beef, chipotle bbq sauce, bacon, New Zealand cheddar cheese, caramelized onions, roasted jalapeno remoulade, beef, original sauce, onions, dill pickle, lettuce, bacon, organic New Zealand cheddar cheese, tomato, mayo, beef, blue cheese, hp sauce, brown gravy, caramelized onions, sauteed mushrooms, garlic aioli, beef, bacon, lettuce, tomato, pickled red onions, pimento cheese, mayo, beef, ketchup, dill pickle, onions, mustard, lettuce, tomato, mayo, beef, ketchup, dill pickle, onions, mustard, caramelized onions, gruyere cheese, sauteed mushrooms, tarragon sauce, tzatziki sauce, onions, lettuce, tomato, feta cheese, garlic aioli, goat cheese, young spinach, manuka honey vinaigrette, Seems like a typical burger, but it is large and at more than 900 calories, there are much better options you can get instead. xhr.open('POST', 'https://www.google-analytics.com/collect', true); A healthy burger can also be a tasty burger! This burger not only costs you 600 calories, but it has nearly 1,000 milligrams of sodium. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Finding a burger topped with bacon for under 400 calories is a solid win! 1 hot dog. For starters, the Impossible Burger contains the same amount of protein as 80% lean ground beef and is lower in calories and total fat. Even though that's a small amount of selenium, it equals 31 percent of the DV. Please specify PINK or NO PINK for the cooking temperature of your burger. Activity Needed to Burn: 0 calories 0 Minutes of Cycling 0 Minutes of Running 7,881 were here. } When in doubt, stick with the OG White Castle Slider. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Percent Daily Values are Based on a 2000 calories diet. Cross-Contamination & Allergen Notice: standard kitchen operations involve shared cooking and preparation areas where cross-contact with other foods and allergens may occur. Two patties are loaded up with two slices of cheese, two onion rings, all smothered in a tangy BBQ sauce. Search MyFitnessPal for calories, carbs, and nutritional contents for Burger Bach and over 2,000,000 other foods at MyFitnessPal. This is the burger founder Dave Thomas always wanted to serve up, and it falls in the middle of the pack as not the worst or best option, calorie-wise. Again, any burger labeled "double" is one you're going to want to avoid! Still, it's the highest calorie option and it has as much sodium as you get from 60 Lay's Classic Potato Chips. Our world-famous fresh, never frozen Buffalos chicken wings and drummettes. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g fat (24 g saturated fat, 2 g trans fat), 2,080 mg sodium, 81 g carbs (0 g fiber, 17 g sugar), 58 g protein, 920 calories, 56 g fat (23 g saturated fat, 2 g trans fat), 1,530 mg sodium, 59 g carbs (3 g fiber, 13 g sugar), 48 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 47 g protein, 820 calories, 51 g fat (16 g saturated fat, 2.5 g trans fat), 1,440 mg sodium, 56 g carbs (4 g fiber, 14 g sugar), 39 g protein, 810 calories, 38 g fat (14 g saturated fat, 1 g trans fat), 1,750 mg sodium, 80 g carbs (0 g fiber, 16 g sugar), 38 g protein, 790 calories, 49 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 54 g carbs (3 g fiber, 11 g sugar), 38 g protein, 760 calories, 50 g fat (17 g saturated fat, 2 g trans fat), 1,550 mg sodium, 43 g carbs (3 g fiber, 7 g sugar), 38 g protein, 660 calories, 37 g fat (13 g saturated fat, 1 g trans fat), 1,270 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 28 g protein, 620 calories, 33 g fat (13 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 52 g carbs (3 g fiber, 10 g sugar), 31 g protein, 540 calories, 23 g fat (11 g saturated fat, 1 g trans fat), 1,240 mg sodium, 56 g carbs (0 g fiber, 13 g sugar), 28 g protein, 530 calories, 26 g fat (11 g saturated fat, 1 g trans fat), 1,470 mg sodium, 56 g carbs (2 g fiber, 11 g sugar), 25 g protein, 300 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 790 mg sodium, 33 g carbs (1 g fiber, 8 g sugar), 13 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 250 calories, 13 g fat (4.5 g saturated fat, 1 g trans fat), 690 mg sodium, 24 g carbs (2 g fiber, 3 g sugar), 11 g protein, 230 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 700 mg sodium, 73 g carbs (1 g fiber, 2 g sugar), 10 g protein, 220 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 650 mg sodium, 15 g carbs (1 g fiber, 2 g sugar), 11 g protein, 170 calories, 9 g fat (4 g saturated fat, 0.5 g trans fat), 510 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 8 g protein, 140 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 6 g protein, 960 calories, 64 g fat (18 g saturated fat, 2 g trans fat), 1,820 mg sodium, 50 g carbs (3 g fiber, 11 g sugar), 38 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 56 g carbs (3 g fiber, 12 g sugar), 47 g protein, 830 calories, 54 g fat (16 g saturated fat, 2 g trans fat), 1,450 mg sodium, 53 g carbs (4 g fiber, 4 g sugar), 35 g protein, 770 calories, 44 g fat (13 g saturated fat, 0 g trans fat), 1,600 mg sodium, 61 g carbs (2 g fiber, 12 g sugar), 33 g protein, 480 calories, 18 g fat (8 g saturated fat, 0.5 g trans fat), 870 mg sodium, 56 g carbs (3 g fiber, 13 g sugar), 25 g protein, 930 calories, 65 g fat (25 g saturated fat, 3 g trans fat), 1,590 mg sodium, 32 g carbs (1 g fiber, 6 g sugar), 55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein.